Murph
Log Murph finish times with Rx vest notes. Separate Rx and Scaled boards — educational benchmark tracking, not an official scorecard.
Frequently asked questions
- Do I have to wear a vest for Rx?
- Commonly published Rx includes a vest. If you perform Murph without a vest or with reduced volume, save as Scaled.
- Can I partition the pull-ups, push-ups, and squats?
- Yes — partitioning is part of the classic standard. Record your total finish time when the final mile is complete.