Army AFT Guide
Army Fitness Test (AFT) events, scoring estimates, AFT vs ACFT naming, and how to use the free KinesoScore AFT calculator for unofficial training prep.
Frequently asked questions
- Is Army AFT the same as ACFT?
- ACFT (Army Combat Fitness Test) was the prior widely used name. The current test discussed here is the Army Fitness Test (AFT). Standards can change — verify official Army sources. KinesoScore estimates AFT-style performance for education and training prep only.
- What events does the Army AFT calculator include?
- The calculator covers 3-rep max deadlift, hand-release push-ups, Sprint-Drag-Carry, plank, and 2-mile run for general-standard estimates. Official specialty or alternate events may exist outside this tool.
- Is the KinesoScore Army AFT calculator official?
- No. It is an educational training tool — not an Army scorecard, not a substitute for record testing, and not an official Department of the Army product.
- How should I use the estimate for training?
- Retest after training blocks, note limiting events, and focus practice there. Pair with Strength and Running calculators for supporting lift and aerobic progress.